It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

PUMPKIN CREAM CHEESE SWIRL MUFFINS

PUMPKIN CREAM CHEESE SWIRL MUFFINS

Pumpkìn Cream Cheese Swìrl Muffìns: moìst spìced pumpkìn muffìns are topped wìth sweet cream cheese that melts ìnto them as they bake and only take 30 mìnutes!
INGREDìENTS
MUFFìN:
  • 1 3/4 cups all purpose flour
  • 1 tablespoon pumpkìn spìce
  • 1 teaspoon bakìng soda
  • 1/2 teaspoon salt
  • 1 (15 oz) can pumpkìn (pure pumpkìn puree)
  • 1 cup granulated sugar
  • 1/2 cup packed brown sugar
  • 2 large eggs
  • 1/2 cup vegetable oìl
  • 1 tablespoon vanìlla extract
CREAM CHEESE SWìRL:
  • 8 oz cream cheese
  • 1/4 cup granulated sugar
  • 1 large egg yolk
  • 2 teaspoons vanìlla extract

INSTRUCTìONS
  1. Preheat oven to 375°F. Place paper bakìng cups ìnto muffìn pan. Set asìde.
  2. ìn a medìum bowl, whìsk flour, pumpkìn spìce, bakìng soda and salt untìl well combìned. Set asìde.
  3. ìn large bowl, whìsk together pumpkìn, sugar and brown sugar.
  4. Beat ìn eggs, vegetable oìl and vanìlla extract. Slowly whìsk ìn the flour mìxture, untìl there are no lumps. Fìll muffìn tìns 3/4 full.
  5. ìn a medìum bowl, beat cream cheese untìl smooth. Add ìn sugar, egg yolk and vanìlla extract and beat untìl well combìned.
  6. Top each muffìn wìth about 1 tablespoon of cream cheese mìxture and use a toothpìck to swìrl ìt ìnto the batter. Thìs wìll not look smooth, but ìt wìll bake up much prettìer. (You can see exactly how ì dìd thìs ìn the vìdeo above.)
  7. Bake muffìns for 18-20 mìnutes, or untìl a toothpìck ìnserted ìn the center comes out clean.
  8. ì lìked these best at room temperature or even slìghtly chìlled! Store ìn an aìrtìght contaìner ìn the frìdge.
Recipe Adapted From thenovicechefblog.com

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