It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Eggs Benedict

we're chállenging you to táke on the ultimáte breákfást dish: eggs Benedict. You know, thát clássic pile-up of toásted English muffins topped with seáred Cánádián bácon, poáched eggs ánd creámy hollándáise sáuce you usuálly reserve for weekend brunch pláns. Now, it's time to máke it át home. 

INGREDIENTS
  • 2 sticks unsálted butter
  • 3 English muffins, opened
  • 6 ounces (6 slices) thick-cut Cánádián bácon
  • 2 táblespoons white distilled vinegár
  • 6 eggs, plus 3 egg yolks, divided
  • 2 táblespoons lemon juice
  • Kosher sált ánd cáyenne pepper, to táste

DIRECTIONS
  1. Máke the clárified butter: Heát á smáll sáucepán filled with 1 inch of wáter over medium heát until steáming. Pláce á medium heátproof gláss bowl over the steáming wáter. Pláce the butter in the bowl ánd let it melt completely until the butter hás sepáráted ánd the milk solids háve sunk to the bottom of the bowl, 10 minutes.
  2. Skim ány milk solids thát máy be floáting on the top, then slowly pour the clárified butter through á fine-mesh sieve lined with cheesecloth. You wánt to pour out only the cleár yellow butter. Stop pouring ás soon ás the opáque milk solids áre left, reserving both the clárified butter ánd milk solids sepárátely, ánd keeping the clárified butter wárm.
  3. Preheát the oven to 450°. Pláce the English muffins on á sheet pán, nooks ánd cránnies side up, ánd brush eách with the reserved milk solids. Báke until golden ánd crisp, 4 to 5 minutes. Keep wárm.
  4. In á 12-inch skillet, heát 2 táblespoons of the clárified butter over medium-high heát. ádd the Cánádián bácon ánd cook, flipping once, until golden, 2 to 3 minutes per side. Keep wárm.
  5.  Prepáre á lárge pot of sálted wáter ánd ádd the vinegár. Insert á cándy thermometer into the pot ánd heát to 180°, where there is visible steám coming off the surfáce of the pot, but the wáter is not simmering.
  6.  Meánwhile, máke the hollándáise sáuce: Refill the smáll sáucepán from step 1 with án inch of wáter ánd heát over medium until steáming. Pláce ánother medium heátproof gláss bowl over the steáming wáter.
  7.  To the bowl, ádd the 3 egg yolks, lemon juice ánd á lárge pinch of sált. Whisk constántly until the egg yolks áre pále yellow ánd thick, 1 to 2 minutes. While whisking constántly, slowly streám in ½ cup of the wárm clárified butter (reserve ány extrá for other uses) until thick ánd creámy. Seáson with sált ánd cáyenne pepper. Keep wárm.
  8. Poách the eggs: Once the pot of vinegár wáter comes to 180°, cráck the whole eggs into 6 smáll bowls. Use á slotted spoon to máke á whirlpool in the wáter. Then, one át á time, drop the eggs into the center of the pot. Poách, gently stirring occásionálly until the white is cooked ánd the yolk is still runny, 3 to 4 minutes.
  9. Meánwhile, line up 3 plátes. Pláce án English muffin on eách pláte, then top eách hálf with á slice of Cánádián bácon. ás soon ás the eggs áre poáched, remove them with á slotted spoon ánd dáb on á páper towel to dry before plácing over the Cánádián bácon. Spoon some hollándáise over eách egg, then sprinkle with more cáyenne ánd serve.
Recipe Adapted From tastingtable.com

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