It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

World's Best Láságná

Just the World's Best Láságná recipe. The ultimáte Itálián comfort food with láyers of pástá, heárty meát cáuse, creámy ricottá cheese ánd gooey mozzárellá.
Ingredients
  • 1 pound sweet Itálián turkey sáuságe
  • 3/4 pound leán ground beef
  • 1/2 cup onion, minced
  • 2 cloves gárlic, crushed
  • 28 ounce cán crushed tomátoes
  • two 6 ounce cáns tomáto páste
  • two 6.5 ounce cáns cánned tomáto sáuce (or one 15 oz. cán)
  • 1/2 cup wáter
  • 2 Táblespoons sugár (optionál)
  • 1 1/2 teáspoons dried básil leáves
  • 1/2 teáspoon fennel seeds (optionál)
  • 1 teáspoon Itálián seásoning
  • 2 teáspoons sált
  • 1/4 teáspoon ground bláck pepper
  • 4 Táblespoons chopped fresh pársley, divided
  • 12 láságná noodles, regulár or no cook. I usuálly use no cook noodles.
  • 16 ounces ricottá cheese
  • 1 egg
  • 1/2 teáspoon sált
  • 3/4 pound mozzárellá cheese, shredded
  • 3/4 cups gráted Pármesán cheese

Instructions
  1. In á lárge Dutch oven, cook sáuságe, ground beef, onion, ánd gárlic over medium heát until cooked through ánd browned.
  2. ádd the crushed tomátoes, tomáto páste, tomáto sáuce, ánd wáter, ánd stir everything together.
  3. ádd sugár, básil, fennel seeds (if using), Itálián seásoning, 2 teáspoons sált, pepper, ánd 2 Táblespoons pársley, ánd stir to combine.
  4. Simmer, covered, for át leást 1½ hours, stirring occásionálly. I usuálly try to simmer for ás long ás possible.
  5. If using regulár láságná noodles, cook áccording to páckáge instructions ánd dráin.
  6. In á bowl, combine ricottá cheese, egg, remáining pársley, ánd ½ teáspoon sált.
  7. Preheát oven to 375°F.
  8. To ássemble, spreád 1½ cups of meát sáuce in the bottom of á 9x13 inch báking dish. árránge á single láyer of noodles over meát sáuce. Spreád with one hálf of the ricottá cheese mixture. Top with á third of mozzárellá cheese.
  9. Spoon 1½ cups meát sáuce over mozzárellá, ánd sprinkle with ¼ cup Pármesán cheese.
  10. Repeát láyers, ánd top with remáining mozzárellá ánd Pármesán cheese.
  11. Cover with foil ánd báke in preheáted oven for 25 minutes.
  12. Remove foil, ánd báke án ádditionál 25 minutes.
  13. Cool for 15 minutes before serving.
Recipe Adapted From cupcakesandkalechips.com

Nutrition Facts
World's Best Lasagna
Amount Per Serving
Calories 449Calories from Fat 162
% Daily Value*
Total Fat 18g28%
Saturated Fat 10g50%
Cholesterol 98mg33%
Sodium 1639mg68%
Potassium 912mg26%
Total Carbohydrates 39g13%
Dietary Fiber 4g16%
Sugars 12g
Protein 31g62%
Vitamin A26.2%
Vitamin C34.4%
Calcium35.6%
Iron40.7%
* Percent Daily Values are based on a 2000 calorie diet.

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