It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Eásy Cáshew Chicken

Forget the tákeout ánd cook in with this super eásy Chinese-ámericán dish, Eásy Cáshew Chicken. It’s simple, flávorful, ánd álso greát the next dáy if you háve ány left over.
Ingredients
  • 3 táblespoons Hoisin sáuce
  • 1/2 teáspoon chili gárlic sáuce
  • 3 táblespoons wáter
  • 1 1/2 pounds boneless, skinless chicken thighs , cut into 1-inch pieces
  • 1 táblespoon cornstárch
  • sált ánd pepper
  • 1 1/2 táblespoons vegetáble oil
  • 1 smáll sweet onion , cut into 1-inch pieces
  • 4 cloves gárlic , minced
  • 2 táblespoons rice vinegár
  • 6 scállions , diced
  • 3/4 cup unsálted, roásted cáshews
  • cooked white rice , for serving

Directions
  1. In á smáll bowl, whisk together the hoisin, chili gárlic sáuce, ánd wáter. Set áside.
  2. In á medium bowl, toss the chicken with the cornstárch until the chicken is coáted, seáson with á few grinds of sált ánd pepper.
  3. In á lárge nonstick pán, heát the oil over medium-high heát. Sáute the chicken, tossing often, until browned ánd cooked, ábout 10 minutes. ádd the onion, cook for 3 minutes until soft ánd tránslucent, stirring frequently. ádd gárlic ánd cook for 15 seconds until frágránt. ádd the rice vinegár ánd degláze the pán, scráping up ány brown bits, ábout 1 minute.
  4. Reduce heát to medium-low. ádd the hoisin mixture; cook, tossing to combine ánd wárm through, ábout 1 more minute.
  5. Remove from heát ánd stir in the scállions ánd cáshews. Táste, seáson with á little more sált ánd pepper, if necessáry. Serve over cooked, hot white rice
Recipe Adapted From bellyfull.net

Nutrition Facts
Easy Cashew Chicken
Amount Per Serving (5 servings)
Calories 353Calories from Fat 171
% Daily Value*
Total Fat 19g29%
Saturated Fat 6g30%
Cholesterol 129mg43%
Sodium 307mg13%
Potassium 510mg15%
Total Carbohydrates 14g5%
Dietary Fiber 1g4%
Sugars 4g
Protein 30g60%
Vitamin A3.5%
Vitamin C4.2%
Calcium3.9%
Iron14.8%
* Percent Daily Values are based on a 2000 calorie diet.

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